How to Use Apple Health or Health Connect with Body By Belmars

Step 1

Open health sync settings

Use the app settings or onboarding flow to connect Apple Health on iPhone or Health Connect on Android.

Step 2

Grant the permissions you want

Review the requested health permissions and enable the data types you are comfortable sharing with the app.

Step 3

Use synced data as context

Health data works best alongside your journal, workouts, meals, and notes. It gives the coach more context, not the whole story.