How to Share a Program with a Trainer or Dietitian

Step 1

Share your program journal

From a program, share journal access with your trainer or dietitian by email so they can review your weekly progress and journal context.

Step 2

Let them review and recommend

Once access is active, they can view participant progress and journal details for the shared program, then use that context to make recommendations.

Step 3

Keep your journal current

Continue logging meals, workouts, water, and notes so your trainer or dietitian can see what is happening between check-ins.

How to Join a Program from a Trainer or Dietitian

Step 1

Watch for the invite

Your trainer or dietitian can create a program and send an invitation to the email address connected to your Body By Belmars account.

Step 2

Accept the program

Open the invitation in the app, review the program details, and accept it when you are ready to follow the plan.

Step 3

Use the shared plan each week

Follow the workouts, keep your journal updated, and use the shared program structure to make coach feedback more specific.