How It Works

A simple app flow for daily fitness tracking.

No complicated setup. Download the app, choose your goal, and start tracking the habits that support your fitness routine.

Install Body By Belmars on your phone using the App Store or Google Play button.

Add the basic details that help the app shape your tracking experience.

Select whether you want to lose weight, build muscle, maintain weight, or improve fitness.

Use the daily journal to keep food, workouts, water, and notes organized.

Use programs and coaching prompts to know what to focus on next.

Review your daily habits and progress over time so you can stay consistent.

Log your meals, workouts, and water today, then build from there.