
Step 1
Watch for the invite
Your trainer or dietitian can create a program and send an invitation to the email address connected to your Body By Belmars account.
Accept a trainer or dietitian program invitation and use the shared program to support your fitness journey.

Your trainer or dietitian can create a program and send an invitation to the email address connected to your Body By Belmars account.

Open the invitation in the app, review the program details, and accept it when you are ready to follow the plan.

Follow the workouts, keep your journal updated, and use the shared program structure to make coach feedback more specific.