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Health Sync

How to Use Apple Health or Health Connect with Body By Belmars

Connect Apple Health on iPhone or Health Connect on Android so health data can support better coaching context.

How to Use Apple Health or Health Connect with Body By Belmars
Health sync settings
Step 1

Open health sync settings

Use the app settings or onboarding flow to connect Apple Health on iPhone or Health Connect on Android.

Health permission setup
Step 2

Grant the permissions you want

Review the requested health permissions and enable the data types you are comfortable sharing with the app.

Coach context from health data
Step 3

Use synced data as context

Health data works best alongside your journal, workouts, meals, and notes. It gives the coach more context, not the whole story.

Keep learning

More Body By Belmars guides

How to Set Up Body By Belmars for Your First Week How to Use the AI Coach for Better Workout Advice How to Track Meals Without Obsessing Over Calories