Step 1
Start a new program
Open the Programs tab and tap Make your own program. If you’re already in a program, you’ll find Make a new program at the bottom of the tab.
Programs & Coaches
How to make your own program
Set up a solo or group program in under a minute: name it, choose how long it runs, then join it.
Step 2
Give it a name
Type a name people will recognise, like “Spring Reset”.
Step 3
Choose solo or group, and how long
Leave the switch off for a solo program just for you, or turn it on for a group program you can invite people to. Then pick a start date and how many weeks it runs.
Step 4
Save it
Tap Save. You’ll get a few choices: Join Program, Invite Members, Share with Coach, View Program or Done.
Step 5
Join it yourself
Tap Join Program if you’re taking part. You can be in one program at a time, so if you’re already in one, the app asks you to leave it first.
Step 6
It's your program now
It sits at the top of the Programs tab, with room to add your coach and, for a group, to invite people.
Keep learning